Mona Sharma

Mona Sharma is a celebrity nutritionist and holistic wellness expert who weaves the Ayurvedic and yogic traditions she grew up with into a modern, science-informed approach to vitality and longevity. After a corporate career and her own health crisis, she returned to the ancient practices of her upbringing, becoming a holistic nutritionist, yoga teacher, and trusted wellness advisor to high-profile clients. She is the founder of Rooted Academy, host of the Rooted In Wellness podcast, and a familiar voice on programs such as The Today Show and The Doctors.