Sahara Rose

Sahara Rose is a best-selling author, speaker, and host of the Highest Self Podcast, one of the most popular spirituality podcasts. A Certified Ayurvedic Practitioner and holistic health coach, she has written several books including the best-selling Idiot's Guide to Ayurveda, Eat Feel Fresh, and Discover Your Dharma, bringing ancient Ayurvedic wisdom to a modern audience through accessible, science-informed teaching.